Denver’s Mental Health is Strained During Coronavirus
If you’re feeling the strain on your mental health, you are not alone.
Blog Archives
Are My Problems “Bad Enough” for Therapy?
If you’ve asked yourself whether your problems are bad enough to see a therapist, that means something.
How to Have Great Communication Skills: Being Direct Without Seeming Rude
The truth is powerful, but how do you be direct without seeming rude? Learn the secret to assertive communication, the most effective way to talk.
Can I Live a Normal Life with Bipolar Disorder?
Getting a diagnosis of Bipolar Disorder can be overwhelming. It’s a big diagnosis, but with the right treatment many people are living normal and happy lives with Bipolar Disorder.
Therapy in a Pandemic
During the pandemic, we are learning how to show up for our clients in a new way. We therapists are seeing thier strength and resilience.
What Covid19 is Doing to Your Mental Health And What To Do About It
Covid19 is affecting most people’s mental health. Here’s how to assess yourself and how to cope.
Anxiety and its Causes
There are many different causes and manifestations of anxiety. This article reviews the causes of anxiety, different anxiety disorders, and how to start treatment.
How to Find a Therapist in Denver-That’s Right for You
There’s so many therapists to wade through, here’s how to find the right one in your neighborhood.