Am I Addicted to Social Media?
Social Media can be addicting, and can be a cause of anxiety, depression and loneliness. Learn if social media may be a problem for you, and how to fight back.
Social Media can be addicting, and can be a cause of anxiety, depression and loneliness. Learn if social media may be a problem for you, and how to fight back.
We see a lot of clients at Thrive Counseling that experience depression. Here are the surprising ways therapy can help with depression.
A new report says Denver has a drinking problem. But how do you know if you have a drinking problem?
What does it look like to come out on the other side of depression?
Clinical Depression is a really tough issue. It’s incredibly common, and most people will experience at least one season in their lives where they feel
We’ve all been there. Stuck in gridlock traffic on I-25, trying to travel through downtown Denver, or just get to the airport on time (I’m
Is it normal to talk to yourself? That’s the million-dollar question that I often her from my therapy clients. My answer is “yes!” Here’s why
Ever feel like a fraud at work or with friends? Yeah, me too. That’s called Imposter Syndrome and it’s really common.
Sneaky signs of Anxiety We all know what anxiety feels like, or worse, what flat-out panic feels like. But there are other uncommon signs of
When you really want to make changes, meet your goals, improve your relationships or resolve nagging issues, research shows that the most important thing to
When everything is awful and you are not okay, you probably feel like giving up. That’s normal, that’s human, and we’ve all been there. But
We all want a healthy and balanced relationship with food and our diet. But what does that look like exactly? It’s hard to see what