How to Cope with Social Anxiety Due to the COVID-19 Pandemic
How to Cope if You Are Experiencing More Social Anxiety Due to the COVID-19 Pandemic By: Jessica Taylor, LPC For over a year now, most
How to Cope if You Are Experiencing More Social Anxiety Due to the COVID-19 Pandemic By: Jessica Taylor, LPC For over a year now, most
How to Not Let Pandemic Weight Gain Negatively Impact Your Mental Health By: Jessica Taylor, LPC According to a survey done last year, approximately 71
By: Jessica Taylor, LPC Sometimes it feels impossible to connect with your teenage. Maybe you’re worried about them and want to see how they’re doing.
How to Get Your Teenager to Go to Therapy By: Jessica Taylor, LPC Starting therapy can feel overwhelming or scary for most adults. Knowing that,
How to Communicate More Effectively with Your Teenager Inside the Teenage Mind Does it feel like just yesterday that your child was excited to see
Postpartum Depression As if going through a long pregnancy and overwhelming labor and delivery were not enough, once the baby is here there are multiple
Tips for Finding a Therapist—and What to Do When You Start Therapy By: Jessica Taylor, LPC When speaking to someone that is just seeking out
By: Jessica Taylor, LPC Pandemic Fatigue: What Is It and How Can We Deal with It? Almost exactly one year ago, we were told that
By: Jessica Taylor, LPC How COVID-19 is Causing Higher Rates of Depression in Healthcare Workers The negative impacts that the COVID-19 pandemic is having on
By: Jessica Taylor, LPC You Can Improve Communication with Your Partner Today–Here’s How Communication issues come up in all love relationships, and studies show that
By: Jessica Taylor, LPC Here’s Why More Doctors and Nurses are Experiencing Symptoms of PTSD During COVID COVID-19 Is Taking a Toll on All of
What Is Burnout and How is it Affecting Healthcare Workers? The ICD-11 defines burnout as: “a syndrome (that results from) chronic workplace stress…that has not