Struggling to Fall Asleep? Here Are Some Things to Consider
Struggling to Fall Asleep? Here Are Some Things to Consider By: Jessica Taylor, LPC Determine whether there are any underlying mental health issues. Are you
Struggling to Fall Asleep? Here Are Some Things to Consider By: Jessica Taylor, LPC Determine whether there are any underlying mental health issues. Are you
Are you Sabotaging Your Own Happiness? By: Jessica Taylor, LPC Are you wondering why you feel okay, but not as good as you want to
10 Things to Try Right Now if You Are Struggling After the Death of a Loved One By: Jessica Taylor, LPC Grieving is just one
How To Handle Concerning Behaviors in Your Teenage Child By: Jessica Taylor, LPC Raising a teenager can feel exhausting, confusing, and at times even scary.
What You Need to Know About Setting Boundaries By: Jessica Taylor, LPC The idea of setting boundaries has become increasingly popular. But how many of
Is Your Attachment Style Negatively Impacting Your Relationships? By: Jessica Taylor, LPC What is Adult Attachment? Since the 1950’s, psychologists have been observing and discussing
It’s Mental Health Awareness Month—Have You Done Your Mental Health Check-up Yet? By: Jessica Taylor, LPC What Is Mental Health Awareness Month? The month of
Pornography Addiction: What Is It and How Can You Deal with It? By: Jessica Taylor, LPC Due to conflicting research, there is a debate going
Anger is normal and nothing to be ashamed of. Here’s how to navigate anger in a healthy cap.
How to Set Goals –And Stick to Them! By: Jessica Taylor, LPC Are there goals that you have been wanting to tackle, but find yourself
By: Jessica Taylor, LPC The word mindfulness has increased in popularity in recent years–and for good reason. Studies show that the consistent practice of mindfulness
By: Jessica Taylor, LPC Are You Concerned About a Recent Increase in Your Alcohol Consumption? It goes without saying that the COVID-19 pandemic has had