• Trauma
• Anxiety
• Depression
• Grief and Loss
• Substance Abuse Issues
• Aging
• Relationship Issues
• Self-esteem

I’m a graduate-level counseling student who brings a calm, compassionate, and relational presence to my work with clients. I am especially attuned to creating spaces where people feel genuinely seen, heard, and respected, and I value collaboration in the therapeutic process.

My approach is integrative, drawing from person-centered therapy, mindfulness-based practices, and other modalities like DBT, IFS and ACT. I’m interested in how early experiences, relationships, culture and physicality shape emotional life, and I work thoughtfully to support clients in reconnecting with themselves with greater awareness, resilience and self-compassion.