Is this too OCD?

Do I Need Counseling for OCD?

Obsessive-compulsive disorder (OCD) is a form of anxiety that manifests itself in a variety of ways for sufferers. Repeated and unwanted thoughts, ideas, sensations, and behaviors lead people to act out to get over the compulsion driving them. The anxiety that comes from OCD can destroy someone’s ability to live a normal life. Let’s look at some of the background on OCD, why people avoid treatment, and whether you need counseling to overcome obsessive-compulsive disorder.

More About OCD

On average, about 2.2 million Americans adults suffer from OCD with most symptoms beginning to manifest at a young age. It can appear at any point in life but 1/3 of adults begin experiencing anxiety from it as children. Research also indicates that OCD might run in families, so if your one of your parents experiences it, you might, too. The earlier you begin suffering from OCD, the more of an impact it has if it goes untreated as you get older.

Why Do People Avoid OCD Treatment?

Since OCD can severely impact the ability to function in school, work or at play, many will try and hide symptoms. The embarrassment associated with OCD can drive those who suffer from it to do whatever it takes to avoid others finding out just how bad it is for them. When someone suffering from OCD sees how others joke about it and how it’s portrayed in entertainment, this leads to additional embarrassment and stigma admitting they have a real issue that needs treatment.

Those suffering from obsessive-compulsive disorder are often misdiagnosed or concurrently diagnosed with other mental health issues. Often, the OCD is misclassified as a symptom of another issue instead of treated on its own. This can lead to other symptoms being overcome with OCD itself intensified or ignored, leading to even more anxiety for the sufferer.

Do You Need Counseling for OCD?

If you suffer from OCD, and it’s negatively impacting your life, counseling to overcome OCD is a must to be able to control your compulsions and live a better life. Finding the right counselor is the key to learning how to cope with obsessive-compulsive disorder. There are many types of treatment options out there for OCD, including therapy and medication. Finding the right therapy, coupled with the right treatment options, can help anyone overcome OCD and learn to live life with the disorder.