By: Jessica Taylor, LPC Making Friends as an Adult Can Be Tough Making friends in adulthood. This either comes naturally to you, or it feels like a huge (sometimes embarrassing) obstacle. As an introvert, I am definitely a part of the latter group. Making new friends has never felt very easy for me, so making …
Having Trouble Making Friends as an Adult? Here Are Some Do’s and Don’ts to Consider Read More »
By: Jessica Taylor, LPC Have you been struggling with an aspect of dating and/or love relationships, and wonder if individual therapy could be helpful? Often, when people think of therapy for relationships, couples counseling is the first thing that comes to mind. But individual therapy can be immensely helpful for a wide range of relationship …
5 Signs You Might Need Individual Therapy for Dating and Relationships Read More »
Are you wondering how to know if your relationship is the right one? Relationship therapist, Jessica Taylor, breaks it down into 6 warning signs that you need to keep an eye out for.
Grieving the loss of a friendship? Here are some things to consider.
Amelia Elkins, LCSW, CAS “Date night is important, even if it’s going to Schlotzsky’s” -Brad Paisley Date Night is Important Whether six months into a relationship or married for 20 years, making designated time for connection with your partner is crucial to relationship success. Emotional connection is often credited as being the number one factor …
Three Denver Date Night Ideas to Reignite Connection Read More »
Amelia Elkins, LCSW, CAS What is Love Bombing? At this point, the terms “gaslighting” and “ghosting” are commonly used in today’s dating language lingo. But what about love bombing? According to Sabrina Romanoff, PsyD, love bombing is when someone “bombs” you with extreme displays of attention and affection. In the beginning of a relationship, the …
Are You Being Love Bombed? Here’s What You Need to Know. Read More »
Holidays are not happy for everyone. Here’s how to cope if Mother’s and Father’s Day are difficult for you.
Are differences in politics with your family members hurting your mental health? Here’s how to cope.
Getting married is exciting, but here are the things that you should discuss with your partner before walking down the aisle.
Four Questions to Reset Any Type of Relationship Amelia Elkins, LCSW, CAS “Connection is why we’re here: It gives purpose and meaning to our lives” -Brené Brown Relationships serve so many purposes in our lives. Friendship, family, romance, and workplace dynamics are just a few examples of the types of relationships which help us feel …
I-Statements can help improve your communication in any area of life!
Dealing with a holiday breakup? Here are some tips for moving on.
