15 Early Signs That It’s Time to Find a Therapist
By: Jessica Taylor, LPC We all know what severe symptoms of anxiety and depression look like. But did you know that there are early signs
By: Jessica Taylor, LPC We all know what severe symptoms of anxiety and depression look like. But did you know that there are early signs
By: Jessica Taylor, LPC Guess what? Your therapist has probably (hopefully!) been to therapy. In fact, they are likely engaging in ongoing therapy. Back in
By: Jessica Taylor, LPC and Owner of Thrive Counseling Denver Let me guess, you’ve been thinking about seeing a therapist for a while, but you
By: Jessica Taylor, LPC Have you been considering going to therapy, but you have no idea where to start, or how to pick the right
Are you wondering if therapy is right for you? Here are 10 sneaky signs that it might be time to find a therapist.
May is Mental Health Awareness month and our therapists are sharing the mental health strategies that they most often share with clients, and also use in their every day lives.
Struggling to Fall Asleep? Here Are Some Things to Consider By: Jessica Taylor, LPC Determine whether there are any underlying mental health issues. Are you
Are you Sabotaging Your Own Happiness? By: Jessica Taylor, LPC Are you wondering why you feel okay, but not as good as you want to
10 Things to Try Right Now if You Are Struggling After the Death of a Loved One By: Jessica Taylor, LPC Grieving is just one
It’s Mental Health Awareness Month—Have You Done Your Mental Health Check-up Yet? By: Jessica Taylor, LPC What Is Mental Health Awareness Month? The month of
How to Set Goals –And Stick to Them! By: Jessica Taylor, LPC Are there goals that you have been wanting to tackle, but find yourself
How to Not Let Pandemic Weight Gain Negatively Impact Your Mental Health By: Jessica Taylor, LPC According to a survey done last year, approximately 71