By: Jessica Taylor, LPC Pandemic Fatigue: What Is It and How Can We Deal with It? Almost exactly one year ago, we were told that if we just stayed home for a few weeks, we could “flatten the curve” of the COVID-19 virus. This Pandemic has taken away everyone’s ‘normal’ way of living and has …
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By: Jessica Taylor, LPC How COVID-19 is Causing Higher Rates of Depression in Healthcare Workers The negative impacts that the COVID-19 pandemic is having on the mental health of our healthcare workers are just now starting to fully come to light; and it is likely that this impact will be one that is lasting. We …
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By: Jessica Taylor, LPC You Can Improve Communication with Your Partner Today–Here’s How Communication issues come up in all love relationships, and studies show that communication and relationships and/or marital satisfaction go hand-in-hand. Arguments happen and they don’t necessarily mean that you are not a good match. It might mean that you just haven’t learned …
By: Jessica Taylor, LPC Here’s Why More Doctors and Nurses are Experiencing Symptoms of PTSD During COVID COVID-19 Is Taking a Toll on All of Us Almost all of us have been impacted by the COVID-19 pandemic in significant ways. Countless people have lost their jobs and are currently worrying about how to pay their …
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What Is Burnout and How is it Affecting Healthcare Workers? The ICD-11 defines burnout as: “a syndrome (that results from) chronic workplace stress…that has not been successfully managed.” The three most common impacts of burnout are: lack of motivation and exhaustion, negative thoughts and feelings about one’s job, and being less effective in job …
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Tips for Your Thrive Teletherapy Session By: Jessica Taylor, LPC Online therapy is effective and convenient. It can be hard to navigate the technology and to find your rhythm with teletherapy. Here’s tips to have a great session. Follow these instructions Click on the link sent to you by your therapist Enter your name Click …
