Does Driving Long Distances Stress You Out? Here Are Some Things to Consider for Your Next Road Trip Catherine Sangi, LPC Do you find that you are missing out on events and spending time with loved ones due to the anxiety related to Read More »
Does Going to the Grocery Store Make You Anxious? Here Are Some Tips to Help Shopping Become a Better Experience Catherine Sangi, LPC Do you avoid, or are you reluctant, to go grocery shopping due to anxiety? The entire grocery shopping experience comes with a Read More »
Trying to Get Back into the Dating Game? Here Are Some Things to Consider When Picking a Dating App Amelia Elkins, LCSW, CAS In 2023, choosing your dating app is like choosing your drink at Starbucks; there are a lot of options out there! Read More »
Do You Have a Case of “Hangxiety?” Here’s What You Need to Know About Anxiety and Drinking Amelia Elkins, LCSW, CAS With alcohol being a depressant, it’s no wonder why those with anxiety turn to drinking in times of need. In the Read More »
Are You or Someone You Know Struggling with Thoughts of Suicide? Here are Some Resources That You Should Know About. Amelia Elkins, LCSW, CAS While it is completely normal to have thoughts of hopelessness from time to time, suicidal thoughts should be taken seriously and Read More »