Amelia Elkins, LCSW, CAS Why Go to Therapy? Slowly but surely, going to therapy is starting to become more normalized. Everyone knows someone who has sought out support for reasons ranging from anxiety and depression to relationship struggles. There are a variety of reasons to seek out support and things don’t need to be an …
Thinking about Trying Therapy for the First Time? Here’s What to Expect Read More »
Amelia Elkins, LCSW, CAS “We are not working from home. We are working with home” -Esther Perel Why is Working From Home Taking a Toll? With all the changes over the past two years, working remotely has become much more popular. There are so many advantages to working from home including the flexibility to travel, …
Is Working from Home Making You Feel Depressed? Here’s How to Cope. Read More »
By: Bobby Dunham, MA, LPCC Is Your Use of Alcohol Hurting or Helping? Many of us remember the intoxicating loss of inhibitions the first time we drank alcohol. That feeling of “taking the edge off” may have allowed you to feel more comfortable in your own skin while in social settings. Using alcohol to reduce …
Men: Are You Using Alcohol to Cope? Here’s Why That Might Be Hurting More Than Helping Read More »
