It’s Mental Health Awareness Month: Here’s Your Mental Health Checkup.
It’s Mental Health Awareness Month—Have You Done Your Mental Health Check-up Yet? By: Jessica Taylor, LPC What Is Mental Health Awareness Month? The month of
Blog Archives
Pornography Addiction: What Is It and How Can You Deal with It?
Pornography Addiction: What Is It and How Can You Deal with It? By: Jessica Taylor, LPC Due to conflicting research, there is a debate going
How to Navigate and Reduce Anger
Anger is normal and nothing to be ashamed of. Here’s how to navigate anger in a healthy cap.
How to Set Goals –And Stick to Them!
How to Set Goals –And Stick to Them! By: Jessica Taylor, LPC Are there goals that you have been wanting to tackle, but find yourself
Mindfulness for Beginners
By: Jessica Taylor, LPC The word mindfulness has increased in popularity in recent years–and for good reason. Studies show that the consistent practice of mindfulness