Month: April 2018

Denver Relationship Therapist

“I’m 26 and all my friends are getting married. They don’t know I’m about to get a divorce.”

A client of mine looked up at me through tears and said “I’m 26 and all of my friends are getting married. They don’t know I’m about to divorce.” She went on to talk about the particular and acute pain of the upcoming wedding season. She had 5 weddings to attend and she was a …

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Denver Counseling Therapy

Why Being in Nature is Good for your Brain

Everyone knows Denver loves the outdoors. For many, being outside in nature is calming, therapeutic, and acts as a ‘reset’ button after a stressful week. Recent studies suggest that being in nature is good for your brain. A Psychology Professor-and avid backpacker-at the University of Utah named David Strayer took 50 students on a 3-day …

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