“I’m 26 and all my friends are getting married. They don’t know I’m about to get a divorce.” A client of mine looked up at me through tears and said “I’m 26 and all of my friends are getting married. They don’t know Read More »
Why Being in Nature is Good for your Brain Everyone knows Denver loves the outdoors. For many, being outside in nature is calming, therapeutic, and acts as a ‘reset’ button after a stressful week. Read More »