By: Jessica Taylor, LPC Are you trying to put yourself out there in dating and relationships, but are struggling to find someone that you connect with? Or maybe you haven’t even taken the “put yourself out there” step yet, because you are still recovering from past relationships. Either way, if you feel that you are …
Not feeling thankful this holiday season? That’s okay. Here’s how to accept those feelings in a way that is helpful rather than harmful.
By: Jessica Taylor, LPC As winter rolls in, it’s normal for the holiday season to bring on a range of emotions. Especially for those navigating it alone. The pressure to be festive and joyful can sometimes intensify feelings of loneliness and isolation. This can then lead to a potential onset of depression. That being said, …
Alone For The Holidays? Here’s How to Navigate The Holiday Blues Like a Pro Read More »
By: Jessica Taylor, LPC As a therapist, I am seeing an unprecedented number of women plagued with debilitating anxiety. Sometimes, it’s about something specific, like relationship issues with a partner. Other times, it’s about ALL of the things. Like the anxiety “swarm of bees” just decides what random thing it wants to hover over that …
Why Are Women Experiencing More Anxiety Than Ever Before? Read More »
