Are you Sabotaging Your Own Happiness? By: Jessica Taylor, LPC Are you wondering why you feel okay, but not as good as you want to feel? Maybe you are able to go to work and do things throughout the day, but just feel ‘blah.’ Are there goals in your life that you have yet to …
10 Things to Try Right Now if You Are Struggling After the Death of a Loved One By: Jessica Taylor, LPC Grieving is just one of those human experiences where we have no idea how it feels until we are there. In addition, we live in a society that often fosters what Claire Bidwell Smith …
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How To Handle Concerning Behaviors in Your Teenage Child By: Jessica Taylor, LPC Raising a teenager can feel exhausting, confusing, and at times even scary. You probably know that they are going through tons of physiological changes (hello, hormones), that are impacting their emotions and behaviors significantly. But maybe you are unsure of what should …
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What You Need to Know About Setting Boundaries By: Jessica Taylor, LPC The idea of setting boundaries has become increasingly popular. But how many of us actually know what that means? Okay, maybe you know what setting boundaries means, but do you know when and how to set them so that they are taken seriously …
Is Your Attachment Style Negatively Impacting Your Relationships? By: Jessica Taylor, LPC What is Adult Attachment? Since the 1950’s, psychologists have been observing and discussing the impacts of the nature of the attachment between children and their primary caregivers. It was determined that the quality of this attachment significantly impacts the child’s behaviors. Our attachment …
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