Is Exercising Too Much a Sign of an Eating Disorder? Exercise is good, right? Exercise lifts our mood, makes us healthy, gives us energy…what can be bad? I’m often asked when is exercise too much? Read More »
3 Things You Don’t Want Your Therapist To Know-And Why You Should Tell Them We all “know” that we should be open with our therapists, that’s the reason we have a therapist in the first place. A place that Read More »
How Can I stop Thinking About the Past? Whether you’re finding yourself thinking too much about the past, or obsessing over upsetting memories, it’s difficult to “get over” the past and live in Read More »
How Long Does a Panic Attack Last? There are really two answers to the question of how long panic attacks really last: First, how long it feels they last, and second, how Read More »
How To Find a Therapist near the Denver Tech Center If you’re looking for a therapist in a large metro area like Denver, it helps to be more targeted in your search. Thrive Counseling is Read More »