Amelia Elkins, LCSW, CAS With alcohol being a depressant, it’s no wonder why those with anxiety turn to drinking in times of need. In the moment, alcohol may feel like a numbing agent, a way to relax, or even a way to feel more comfortable connecting socially. Alcohol is also very normalized in the United …
Worried about maintaining your sobriety during the holidays? Here are some key things to consider.
Are you worried that you are addicted to porn? If so, it might be time to check out these resources.
It can be difficult to determine if something is a just a coping skill or a problem. Here are questions to ask yourself if you are worried that you might be addicted to a behavior or substance.
Three Tips to Change Your Relationship with Social Media Right Now Amelia Elkins, LCSW, CAS Are you finding yourself mindlessly scrolling on a daily basis? Does your mood negatively shift after being on social media? Do you look up and realize you’ve been lost in the feed for a whole hour? If any of these …
Is Your Social Media Use Negatively Impacting Your Mental Health? Read More »
Managing your sobriety and mental health can be a challenge. Here are some things to consider.
Pornography Addiction: What Is It and How Can You Deal with It? By: Jessica Taylor, LPC Due to conflicting research, there is a debate going on among professionals regarding whether overuse of pornography should be classified as an addiction. But what we do know is that the overuse of pornography can be defined as not …
Pornography Addiction: What Is It and How Can You Deal with It? Read More »
By: Jessica Taylor, LPC Are You Concerned About a Recent Increase in Your Alcohol Consumption? It goes without saying that the COVID-19 pandemic has had so many negative impacts on our society. One of the most alarming of those impacts is the increase in alcohol use. According to one study conducted with adults in the …
Problematic Drinking on the Rise Due to Pandemic and Isolation Read More »
