How to Deal with Sadness and Depression During the Holidays By: Jessica Taylor, LPC For a lot of people, the holiday season is a time of joy and excitement. If this is not how you Read More »
Is Anger a Sign of Anxiety? Losing your cool lately? Anger and anxiety are related. Addressing anxiety can help calm your anger. Read More »
How Do I Know When it’s Time to Get Counseling for my Anxiety? Everyone feels anxiety here and there, but when do you need counseling for it? Here’s how to tell and how counseling can help your anxiety. Read More »