How to Get Your Teenager to Go to Therapy By: Jessica Taylor, LPC Starting therapy can feel overwhelming or scary for most adults. Knowing that, now try to imagine what starting therapy must feel like for a teenager. Teens are arguably right in the middle of one of life’s most difficult developmental phases. Feeling as …
How to Communicate More Effectively with Your Teenager Inside the Teenage Mind Does it feel like just yesterday that your child was excited to see you, running into your arms after a long day? And now maybe you are finding their smiles few and far between. Or they roll their eyes at everything you say. …
Postpartum Depression As if going through a long pregnancy and overwhelming labor and delivery were not enough, once the baby is here there are multiple factors that can contribute to lasting mental health issues. Postpartum depression (PPD) is the experience of mild to severe symptoms of depression, which is considered a medical complication after the …
Tips for Finding a Therapist—and What to Do When You Start Therapy By: Jessica Taylor, LPC When speaking to someone that is just seeking out counseling for the first time, I often hear something along the lines of: “I don’t even know where to start or what questions to ask.” Starting therapy can feel like …
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