Thrive Counseling

Here’s Why Therapy is The Perfect Place to Talk About Your Political Anxiety

Anxiety / By

By: Jessica Taylor, LPC It’s now secret that we live in an extremely politically charged climate.  Which means it’s not uncommon to experience anxiety related to political issues. From the constant barrage of news to heated debates on social media, it can feel overwhelming and scary. If you’ve been struggling with these feelings, you might …

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Dealing With Family During the Holidays While Maintaining Your Peace

Family / By

The holiday season means time with family, but we understand these gatherings aren’t always full of sugar, spice, and everything nice. While a cliche, having the in-laws over and dealing with unwanted conversations is a common occurrence, but we’re here to help! We’ve compiled the best advice from experts all over the country to help …

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How to Find a Therapist That Accepts Insurance

Denver Therapist, Finding A Therapist or Counselor, Uncategorized / By

By: Jessica Taylor, LPC In today’s fast-paced (and sometimes scary) world, prioritizing mental health is essential. However, the cost of therapy can often be a barrier for many individuals seeking help. Fortunately, finding a therapist who accepts insurance can make mental health care more accessible and affordable. In this comprehensive guide, we’ll explore strategies for …

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Overcoming Anxiety: A Guide to Seeking Therapy for Lasting Relief

Anxiety / By

By: Jessica Taylor, LPC In today’s often anxiety-provoking world, it’s not uncommon to experience feelings of anxiety. From work deadlines to personal relationships, the pressures of daily life can take a toll on our mental well-being. While some level of anxiety is normal, persistent and overwhelming anxiety can significantly impact our quality of life. If …

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Having Trouble Making Friends as an Adult? Here Are Some Do’s and Don’ts to Consider

Relationships / By

By: Jessica Taylor, LPC Making Friends as an Adult Can Be Tough Making friends in adulthood.  This either comes naturally to you, or it feels like a huge (sometimes embarrassing) obstacle.  As an introvert, I am definitely a part of the latter group.  Making new friends has never felt very easy for me, so making …

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5 signs you need individual therapy for relationships

5 Signs You Might Need Individual Therapy for Dating and Relationships

Relationships / By

By: Jessica Taylor, LPC Have you been struggling with an aspect of dating and/or love relationships, and wonder if individual therapy could be helpful? Often, when people think of therapy for relationships, couples counseling is the first thing that comes to mind.  But individual therapy can be immensely helpful for a wide range of relationship …

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I’m a Therapist and Here are Three Lessons That I Have Learned in My Own Therapy

Denver Therapist / By

By: Jessica Taylor, LPC Guess what?  Your therapist has probably (hopefully!) been to therapy.  In fact, they are likely engaging in ongoing therapy.  Back in the day, psychotherapy was really only used to treat severe mental illness. But these days, it is a pretty well-known fact that therapy is extremely beneficial for many different areas …

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Struggling to Find Your Person? Here Are Four Ways That Therapy Can Help You Find Success in Dating and Relationships

Finding A Therapist or Counselor / By

By: Jessica Taylor, LPC Are you trying to put yourself out there in dating and relationships, but are struggling to find someone that you connect with?  Or maybe you haven’t even taken the “put yourself out there” step yet, because you are still recovering from past relationships.  Either way, if you feel that you are …

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