While depression and anxiety are two very separate mental health issues, they often go hand in hand with one another. Anxiety can lead to depression; depression can lead to anxiety. Depending on the severity of one thing or another, they can be crippling to those suffering from these forms of mental illness. Let’s look at …
How to tell if you are depressed. Go through the signs and symptoms.
5 of the most common signs of depression. See if it’s depression or just sadness.
There is a great article in the New York Times about the connection between negative early childhood experiences and chronic shame. Hilary Jacob Hendel writes about a patient who experienced an invalidating and cold environment in a child and points out that: “One innate response to this type of environment is for the child to …
