Denver’s Mental Health is Strained During Coronavirus
If you’re feeling the strain on your mental health, you are not alone.
If you’re feeling the strain on your mental health, you are not alone.
If you’ve asked yourself whether your problems are bad enough to see a therapist, that means something.
The truth is powerful, but how do you be direct without seeming rude? Learn the secret to assertive communication, the most effective way to talk.
Getting a diagnosis of Bipolar Disorder can be overwhelming. It’s a big diagnosis, but with the right treatment many people are living normal and happy lives with Bipolar Disorder.
During the pandemic, we are learning how to show up for our clients in a new way. We therapists are seeing thier strength and resilience.
How to deal with Anxiety How do you deal with anxiety? Anxiety is normal. Everyone has anxiety from time to time. But it’s uncomfortable and
Covid19 is affecting most people’s mental health. Here’s how to assess yourself and how to cope.
During the Coronavirus crisis, social distancing is priority number one. But social distancing doesn’t mean that our need for connection and relationships ends. In fact,
Every time I start this article, I edit it less than a day later. That’s how fast COVID-19 (or coronavirus) is evolving. When I first
There are many different causes and manifestations of anxiety. This article reviews the causes of anxiety, different anxiety disorders, and how to start treatment.
What is PTSD? Post-traumatic stress disorder (PTSD) is a mental health condition that is triggered by a terrifying event of some sort. Experiencing it yourself
There’s so many therapists to wade through, here’s how to find the right one in your neighborhood.