Tips for Finding a Therapist—and What to Do When You Start Therapy
Tips for Finding a Therapist—and What to Do When You Start Therapy By: Jessica Taylor, LPC When speaking to someone that is just seeking out
Tips for Finding a Therapist—and What to Do When You Start Therapy By: Jessica Taylor, LPC When speaking to someone that is just seeking out
If you feel therapy isn’t working for you it’s time to reevaluate.
If you’re feeling the strain on your mental health, you are not alone.
If you’ve asked yourself whether your problems are bad enough to see a therapist, that means something.
The truth is powerful, but how do you be direct without seeming rude? Learn the secret to assertive communication, the most effective way to talk.
During the pandemic, we are learning how to show up for our clients in a new way. We therapists are seeing thier strength and resilience.
Covid19 is affecting most people’s mental health. Here’s how to assess yourself and how to cope.
During the Coronavirus crisis, social distancing is priority number one. But social distancing doesn’t mean that our need for connection and relationships ends. In fact,
There’s so many therapists to wade through, here’s how to find the right one in your neighborhood.
We’ve all been there. Stuck in gridlock traffic on I-25, trying to travel through downtown Denver, or just get to the airport on time (I’m
Is it normal to talk to yourself? That’s the million-dollar question that I often her from my therapy clients. My answer is “yes!” Here’s why
Ever feel like a fraud at work or with friends? Yeah, me too. That’s called Imposter Syndrome and it’s really common.