Is Working from Home Making You Feel Depressed? Here’s How to Cope.
Amelia Elkins, LCSW, CAS “We are not working from home. We are working with home” -Esther Perel Why is Working From Home Taking a Toll?
Amelia Elkins, LCSW, CAS “We are not working from home. We are working with home” -Esther Perel Why is Working From Home Taking a Toll?
By: Bobby Dunham, MA, LPCC Is Your Use of Alcohol Hurting or Helping? Many of us remember the intoxicating loss of inhibitions the first time
Three Tips to Change Your Relationship with Social Media Right Now Amelia Elkins, LCSW, CAS Are you finding yourself mindlessly scrolling on a daily basis?
Four Questions to Reset Any Type of Relationship Amelia Elkins, LCSW, CAS “Connection is why we’re here: It gives purpose and meaning to our lives”
What to know about panic attacks and how to deal with them.
I-Statements can help improve your communication in any area of life!
Here are a few things to keep in mind if you want to make New Years resolutions and keep them!
By: Catherine Sangi, LPC Do you feel as though you are always in a power struggle with your child or teen? If so, here are
Managing your sobriety and mental health can be a challenge. Here are some things to consider.
By: Amelia Elkins, LCSW, CAS “Gratitude turns what we have into enough” -Aesop Gratitude can be hard to define and looks different for everyone
Dealing with a holiday breakup? Here are some tips for moving on.