Amelia Elkins, LCSW, CAS What is Love Bombing? At this point, the terms “gaslighting” and “ghosting” are commonly used in today’s dating language lingo. But what about love bombing? According to Sabrina Romanoff, PsyD, love bombing is when someone “bombs” you with extreme displays of attention and affection. In the beginning of a relationship, the …
Are You Being Love Bombed? Here’s What You Need to Know. Read More »
Holidays are not happy for everyone. Here’s how to cope if Mother’s and Father’s Day are difficult for you.
Stop the diet talk and start healing.
It can be difficult to determine if something is a just a coping skill or a problem. Here are questions to ask yourself if you are worried that you might be addicted to a behavior or substance.
By: Amelia Elkins, LCSW, CAS Numerous folks are currently changing jobs. There are many reasons to switch up career roles. These include wanting a change in general, wanting an increase in pay, or reassessing priorities post-Covid. The average person spends 1/3 of their lives at work, so with that time investment, the job should be …
Changing Jobs? Here are Three Tips for a Smooth Transition Read More »
By: Bobby Dunham, MA, LPCC When You Were Growing Up, Did You Play Sports? Here’s Why That Matters Now. For many of us, playing sports was an imperative part of our childhood. We lived for those feelings of being on a team, our competitive natural, fueling our desire to win. Now that we’re older and …
Are differences in politics with your family members hurting your mental health? Here’s how to cope.
Getting married is exciting, but here are the things that you should discuss with your partner before walking down the aisle.
Struggling with Adult ADHD? Life doesn’t have to feel so hectic. Try these quick tips today.
Try these things today to help manage your mental health during uncertain times.
Sneaky signs that COVID-19 has impacted your mental health.
Helpful tips from a therapist for parents with teens.
